Being a part of a community? I highly recommend freezing your fruit for the creamiest smoothie imaginable – I like to freeze a ton at a time so it’s super convenient to grab and blend! With just 4 ingredients, it's super quick to make and is perfect for an on-the-go snack or breakfast. Low key nights are definitely my favorite! Yum. (Maybe on a beach somewhere, but whatever I’ll let it go…). What better way to start eating healthier than with a green smoothie? Print the recipe. Made it with kefir and honey. Happy 2016!! I agree to the Privacy Policy and Terms of Service, How to Measure Progress with Nutrition Beyond Inches and Pounds (guest), How to Become A Registered Dietitian (Without a Nutrition Bachelor’s Degree). You can even throw in a scoop of your favorite vegan protein powder. I Buy ALL THE INGREDIENTS IN ADVANCE then chop and freeze them, in portions, in freezer bags. This easy ratatouille recipe is a classic summer French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and eggplant. Happy New Year, Rebecca! Vegetarian . Packed with garlic and fresh dill, these crisp dill pickles will add a boost of flavor to any meal. Blend on high speed until completely smooth. Hope you had a fantastic New Years, hanging at home. Start going to Les Mills classes again. Well, I’ve got a treat for you! Thank you for reading, I appreciate your kind words! The recipe can easily be double for larger crowds. I love a super green colored smoothie!!! One of my resolutions is to stay off my phone when I'm with my fam/friends - it's sad that I have to make that a resolution haha but it's true. I LOVE frozen mango in my green smoothies! Blend all ingredients together in a food processor or blender until combined and smooth. Ugh I know, but at least we can recognize it and fix it! I'm totally with you on drinking more green smoothies--- especially when they look at good as this one :). Blend until smooth. You have perfected the top smoothie swirl! Add mango, avocado, banana, yogurt, milk, and honey to a blender and blend until smooth. Besides drinking more green smoothies, I have a few goals for 2016. a I love banana and mango, and adding avocado and spinach make things even better. This smoothie couldn’t be easier to make! You might be feeling refreshed, optimistic, ready for the new year…or hungover. I can’t think of anything soooo start blendin’! Either way, this smoothie is the perfect start to 2016! You can feel good about eating this all-natural blueberry chia jam that is free from refined sugar and preservatives. This Banana Mango Avocado Green Smoothie is simple, creamy, and refreshing! I've been eating so much rich food over the holidays that I can't wait to start having daily smoothies again... Will definitely have to try this one soon. This looks so perfect. It’s so awesome getting feedback from my readers on what you like, don’t like, or want to see more of! 1/2 cup Greek Yogurt. Mango Avocado Smoothie. These pancakes are so delicious you won’t even realize they’re good for you too! Add vanilla, milk and ice and blend for 30 seconds. ... 1 ripe banana (peeled) 1 cup frozen mango 1/2 avocado 2 cups fresh spinach Juice from 1 lime 2 tbsp hemp hearts I've made it for a long time already. 1. done in under 1 hour & pair, three holiday recipes prepared in under 2 hours to, GIVEAWAY! I have to say, this is smoothie perfection! Good tip about freezing the fruits before mixing them. I forgot the Vanilla but i love it. Place all the ingredients in your blender in the order listed: almondmilk, spinach, banana, avocado, blueberries, flaxseed meal, and almond butter. Ingredients. If you'd like a thicker … Step 2: Take the frozen bananas and peel off the skin. I'm trying to go to bed earlier and wake up earlier too, here's to drinking just a wee bit more coffee in the AM :) Happy 2016 - cannot wait to see your blog take off this year! Is that okay? Course Breakfast . With only plain Greek yogurt on hand I added vanilla and a little sugar. Absolutely beautiful! This healthy 4 ingredient mango avocado smoothie with watermelon and banana is an easy, vegan, paleo and whole30 compliant summer breakfast or snack that is ready in 5 minutes! These shredded chicken enchiladas are easy to make and freeze well, too. [CDATA[ (function(e,t,n,c){var o,s,i;e.SMCX=e.SMCX||[],t.getElementById(c)||(o=t.getElementsByTagName(n),s=o[o.length-1],i=t.createElement(n),i.type="text/javascript",i.async=!0,i.id=c,i.src=["https:"===location.protocol? Avocado Mango Smoothie. Substitute 1 cup chopped mango, Pawpaw or pineapple chunks for the avocado. Much easier than waiting for a fresh mango to get perfectly ripe, then peeling and dicing it. Fabulous recipe! 1 banana… Total Time: 5 mins. :), Just submitted a response for your survey :), This looks like the best thing to make to start the new year! But I don't add milk of any kind. It was delicious! It is a low-carb, gluten-free and vegan dish that can be made in one pan and served atop greens or grains, as a side to a main entrée, or all on its own. I drink 10 oz in the morning and then 1 6 oz in the mid afternoon and then 1 6 oz in the early evening. To the spinach liquid add avocado, mango, banana, ice cubes, water and add-ins, if using. For a thicker smoothie, add more ice cubes. Build the blog even bigger. I feel so #blessed. YOU ROCK :). To ensure that the spinach completely breaks down, add the liquids first, followed by the leafy green. To freeze leftover smoothie: Pour into a silicone ice cube tray. It’s a joy and an honor to be a part of this little Internet world and share my kitchen adventures with you. <3. Just found this recipe today, made it, and drinking now. Ultra green and creamy! ★☆ Just started following you on Bloglovin', so now I wont' miss a post ;), Aw thank you SO much, Jess!! Fun fact, I used to drink a green smoothie every day! Squeeze the air out of the bag, close, and store in the freezer for up to 2 months. I'm Emilie Hebert, and I'm so happy you're here! In fact, for the same 100 grams, avocado has more potassium than banana. Chop up the pulp of the avocado and add it to the blender along with sweetener of your choice and milk. No sweeteners or artificial flavors needed because the mango and banana are naturally sweet. I've returned to your blog to write my little review and Share some thoughts. Yum! This mac and cheese is gooey, spiced with Old Bay, and couldn’t be easier to make! This turbo-charged potassium smoothie is incredibly healthy for you since a high potassium intake … Ingredients. Make a batch of lemon tahini dressing first, then add chick peas and presto, hummus! You take gorgeous photos. This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! So do I! Super good smoothie! THANK YOU so much for making my first months of blogging the most rewarding, exciting months of my life. This Peanut Butter Cup Smoothie is the perfect way to start your day! Thank you, Emilie, for this wonderful recipe! This is actually my go-to smoothie recipe! I dont have VANILLA extra. 2015 was an awesome year, so I know I have so much potential for what I can achieve in 2016. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as … Scale 1x 2x 3x. Join Our Our Happy Cooking Community. I’d love to get back into that routine, or at least have one most days. Thanks so much, Elaine! I love that it needs no sweetener besides the fruit, and it's so creamy and healthy. How to Make a Mango Avocado Smoothie. In a blender or food processor, place all ingredients. 🥳 Want to win a huge box full of @ann, Few drops of stevia extract or other sweetener (optional). This Banana Mango Avocado Green Smoothie is simple, creamy, and refreshing! I ponder why the other specialists This creamy and delicious avocado mango smoothie is the only green smoothie recipe you need! I can’t wait for more! Wishing you a happy and healthy 2016 :). This smoothie is super simple, requiring just 5 ingredients and a blender or food processor. She-crab bisque meets mac and cheese in this epic pairing! Do you like plant-based recipes? That was always my goal with the blog – to help people live healthier lives by sharing delicious recipes you can make in your own kitchen. Divide between 2 bowls. I would LOVE for you to take this quick survey! It's definitely good to get back in the swing of eating healthy :) Happy 2016 to you! Sometimes you just need something a little sweet, right!? Rating: 4.6 from 5 reviews. I’ve created more than 20 healthy meals, snacks and desserts for no more than $3 per serving. "https://":"http://","widget.surveymonkey.com/collect/website/js/pbgfpDe4RJDiUO7IwzVwXvOPpI0I1Wl1TAYc1Q_2BuWC9fEyQzjFHgCK_2BZYWSun5kO.js"].join(""),s.parentNode.insertBefore(i,s))})(window,document,"script","smcx-sdk"); // ]]> What better way to start eating healthier than with a green smoothie? This banana & mango smoothie is nutrient heaven and packs a decent protein punch, too! e. This healthy Mango Banana Avocado Smoothie with chia seeds makes a great breakfast or lunch meal. Gluten-free and easily made vegan, it makes a healthy and delicious breakfast or snack. I mean, I looooove greens and veggies and the sort, but if I can sneak them into a delicious fruity smoothie, I’m on board? This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! I am sure, you've a great readers' base already! I’m wondering how this would do overnight in the refrigerator? When you make another smoothie, add a few smoothie … Thanks, I'm grateful there is hope! Helloooooo, 2016! 1 cup almond milk (regular milk or coconut milk also works great) 1-2 TB honey. Place all ingredients in a blender and blend until smooth. I never really did “resolutions,” but I just took time at the end of one year/start of another to reevaluate what I’m doing and where I want to be. It may be tough to agree on which movie to watch, but an incredible snack is something everyone will love! Eating healthy does not have to be expensive. Keyword Mango Banana Avocado Smoothie … It features spinach, fresh mango and bananas and milk. Above all, I wanted to say this is my favorite smoothie and all my family loves it! Cuisine smoothie . The frozen fruit will really make it thick and creamy, and the avocado takes it to the next level. This gorgeous and tasty Cosmopolitan Drink is one of my favorite... Tantalize your taste buds with a crisp appletini. Naturally sweet, gluten free, vegan, and even kid approved. Five Steps To Make an Avocado Banana Smoothie Step 1: Take 1 – 2 ripe avocados, slice it into cubes, and place them inside a juice mixer. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. Serve immediately since avocado tends to turn brown after a while. of this sector don't undersand this. Happy New Year, Christina! I want to manage my time better. I’d be super duper thankful if you took the survey so I can make 2016 even better for you! In 2013, I came up with this Avocado Banana Smoothie as a way to boost my … This guarantees instant contact when the sharp blades turn. for liquids, i substituted strawberry kefir + juice 1/2 lime. This sounds so so good! Be a hero in 30 minutes or less! Recipe adapted from Avocados from Mexico. The best hummus ever with just two ingredients! It's like joining a VIP club, but totally free. Makes 1 smoothie. Thanks Cailee :). Stay offline when I’m with family and friends. You’re already looking mighty fine? Mostly because we’re starting the year off right with the creamiest, dreamiest avocado green smoothie you ever did blend. Yum! These are goals I have for myself every month, but the start of a new year is just the most refreshing time – it’s like the slate is (kind of) wiped clean, and you can move forward from anything that happened the previous year. 1. Here's a quick and easy dish for those busy nights. Thanks Gabriella!! I looooooove mango in my smoothies!! Blend until smoothie. Swedish yellow split pea soup—vegan and filling! Yield: 1 large or 2 small smoothies 1 x. (details b, TIME FOR GUMBO!!! Smoothies are perfect for adding hidden veggies. Pat myself on the back for what I’ve achieved instead of knocking myself down for a slip-up. How was your New Years night? Wishing you the best 2016, Chrissa! ★☆. One last thing before I give you the recipe for the creamiest smoothie you ever laid eyes on? This is my FAVE so I know you will love it! Smooth, ripe avocado brings unparalleled texture to the smoothie, making it rich and smooth. Turns out you don’t need culinary skills to make magic happen, or even yeast. Thank you for sharing your 7 days of smoothies, I have recently developed sensitivity to so many things I am going to try your recipes and start my gut healing process. Make green chile chicken enchiladas healthy and delicious! Get a BOSS internship this summer in a cool city. In a glass bowl slightly soften frozen avocado, mango and banana in the microwave for about 15-20 seconds. Great recipe! Serve immediately. Thanks so much, Liz! 1/2 pitted avocado. Print Recipe. The smoothie swirl and straw are super pretty. Because, obviously, all of this is for you. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. Today I'm sharing an easy mango banana smoothie recipe that Liam loves! This Sweet and Sour Tofu recipe is an easy vegan dinner done in under 1... win a holiday bundle with @successrice! Or any type of extract. Learn more about me. Our family’s favorite dill pickles! The base is frozen banana, which creates a creamy, naturally sweet base.Next comes the star ingredient: avocado!Full of fiber and healthy fats, avocado makes this smoothie … That makes me smile :), Mmmm I'm seriously gawking over these photos! It's a big hit with the whole family and our go-to smoothie recipe! Treat yourself and the ones you love to this new fall... Limu Paani is an easy limeade Pakistani style. I completely agree that frozen fruit is key to a supppppa creamy smoothie! A fresh and bright side dish for both Mexican and Asian cuisine. Sweet, ripe mango tames any savory avocado notes, and pineapple balances the drink with plenty of tropical flavor and some much-needed acidity. Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch! Then add the frozen pineapple, mango, banana… This looks amazing Emilie. Creamy smoothies are so good :) I LOVE your photography!! Add, fruit, almond milk and greek yogurt to a large blender. Share Sustainable living tips? It’s totally worth it. How to make an avocado smoothie. What better way to kick off your resolution to eat healthier than with a green smoothie? That's how a smoothie should be! This Avocado Smoothie Recipe is packed with healthy fats to curb your appetite and nourish your skin. It’s full of healthy fats to keep you full, and it makes this smoothie so creamy and dreamy you’d think it was a milkshake. Method. Blend until smooth. fantastic put up, very informative. So easy, quick and delicious you’ll make it much more often going forward. Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. Can … I pretty much welcome any smoothie that doesn't rely on one berry or another so this one appealed to me. This creamy avocado smoothie is easy to make, requiring just 5 ingredients, 1 blender, and 5 minutes.. 1 banana; 1 cup fresh spinach; 1 cup unsweetened Pacific coconut milk; 2 scoops of Vital Proteins vanilla coconut water collagen protein; half an avocado; 1/2 cup of frozen mango or half of a fresh mango; handful of mint leaves; Blend all ingredients into your blender for about a minute. ... Just some simple avocado/banana and cream blended with ice *thumbsup* Reply. Prep Time: 5 mins. These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries. Serve immediately. This green smoothie is one of our favorites. Easy . Add more milk for thinner consistency. Cayden and I had a date night yesterday, then we just stayed in and watched movies. This super creamy mango avocado smoothie is packed with protein, healthy fats, vitamins and antioxidants. (Makes 2 large smoothies) 1 cup frozen mango. It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! Don't … ★☆ My vegan chicken & sausage gumbo, would you believe me if I said you could make this, sweet & sour tofu FTW! Pour into 1 large or 2 small cups. Made with real fruit and chia seeds, you’ll be spreading chia jam over your baked goods in 10 minutes flat. Kale smoothie. So let’s raise our green smoothies up to a new year!!! And as always, you can contact me with any other thoughts/comments/concerns/ramblings/etc. This delicious Mango Banana Avocado Smoothie has Chia Seeds in it. YUM! //